Radical Positive Thinking for Happiness, Peace & Prosperity

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Month: October 2018

Days 23 and 24 of 30 Days to Radiant Health and Vibrant Vitality

Spent around 90 minutes listening to amazing subliminal audios, including during the following run. Eating still half on and half off – binge last night, and chocolate this evening – affecting the quality of weight loss. But very happy to have achieved the best part of a 10km run with almost no breaks (except for 3 traffic lights). 9.23 km run through 3 parks of central London