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Fitness & Wellbeing

30 Day Challenge – Radiant Health, Vitality and Ideal Body Mass

Hi all, I’m committed to 30 days of enjoying moving each day towards abundant and radiant health and I’m on day 2 as I write. I’m committed to writing or publishing a piece of content each day as I move towards my goal. I began by writing out 20 ways I could lose weight and stay in shape, things I either know have worked in the past, could work, or ought to work. That was …

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